Get A Grip!: Overcoming Stress And Thriving In The Workplace

 Get a Grip!: Overcoming Stress and Thriving in the Workplace ePub fb2 ebook

Practical tips and easy exercises for relieving the stress ofeveryday lifeGet a Grip! offers powerful, prescriptive advice for living andthriving in our high-stress times. Integrating techniques thatrelax the mind, the body, and the spirit, it presents quick andeasy ways to make the day less stressful-and get the most out ofeach and every day. For business owners, office workers, and eventhose who...

Paperback: 240 pages
Publisher: Wiley; 1 edition (October 29, 2004)
Language: English
ISBN-10: 9780471659495
ISBN-13: 978-0471659495
ASIN: 0471659495
Product Dimensions: 6.1 x 0.7 x 9.1 inches
Amazon Rank: 2130607
Format: PDF ePub Text TXT fb2 ebook

It's a fast-paced and standalone book that will keep you on the edge of your seat from start to finish. She argues that there are First and Third world cultures within all of our nations, so there is little benefit in restricting our contextual arguments on the basis of geography. (Umm, fellas, that is climate change). Although it won numerous awards, it didn’t have much of an impact on me since the only thing that I could recall was that it was about a child custody battle. ebook Get A Grip!: Overcoming Stress And Thriving In The Workplace Pdf. In 1987, I went to Mexico to photograph women's lives. Full of heartfelt stories that make you jealous that these children and teens are writing stories better than adults. Harry Bosch is not a cop anymore but he acts like one in this book. If this assumption is persisted in until it becomes your dominant feeling, the attainment of your ideal is inevitable. Candace "Candy" Havens is a best selling and award-winning author. This book was hard to get through.
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I'm a high strung person that gets stressed easily but the doc said to reduce my stess at a time when work was at it's craziest. Work is still crazy but I'm not after employing the skills from this book. My job is even having to sue the state tax com...



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me raising a family, Get a Grip! helps themunderstand the sources of their stress and deal with it effectivelywith advice on such topics as: stress-busting exercises, breathingtechniques, meditation, visualization, diet, attitude, humor andwork/life balance. Though it's impossible to lead a completelystress-free life, Get a Grip! will help everyone-from CEOs tohomemakers-deal with the difficulties of daily life.Bob Losyk (Fort Lauderdale, FL) is a business consultant, trainer,and international speaker whose clients include American Express,Honda, Marriott, Taco Bell, IBM, and Inc. magazine, among others.His articles on management have appeared in such magazines asFuturist, Travel Weekly and Training & Development Journal.