The Most Doable Wellness Plan on the Planet! CAN YOU SCORE A 100 IN 10 WEEKS? When was the last time you accepted a worthwhile challenge that would cause healthy habits to stick? The 5 ON 5 is a 10 week challenge with a holistic approach to wellness. It is applicable to anyone at any level and is designed to produce habitual lifestyle changes. It allows creative freedom but has boundaries and prov...
Paperback: 94 pages
Publisher: CreateSpace Independent Publishing Platform (March 19, 2012)
Product Dimensions: 8.5 x 0.2 x 11 inches
Amazon Rank: 8573374
Format: PDF ePub fb2 djvu ebook
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I bought and used this book for beginning a new exercise program. I was surprised after receiving it in the mail, that it was far more than a book with helpful exercise information, but included so many helpful motivational tips, which was exactly wh...
ters. The framework for your success is right here. This book will also give you the motivation you need and instill deeper ambition in your soul. You will not have to travel alone as you will be required to have an AP (accountability partner). You can also travel along with our online community challengers. This challenge can be used for yourself, your family, or your team at work. Live your life by design and not by default. Join the 5 ON 5!